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Thinking Patterns, Confidence and Self-Doubt

Many people experience periods of overthinking, self-doubt or reduced confidence at different points in their careers.

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The books in this section explore common thinking patterns and inner experiences, helping readers develop greater awareness, perspective and self-trust.

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​Some links on this page are affiliate links.  This means that at no extra cost to you, I may earn a commission if you click through and make a purchase.  As an Amazon Associate, I earn from qualifying purchases.

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​Recommendations are shared because they are genuinely useful, not because of affiliation.

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Atomic Habits
by James Clear

Examines how small, consistent changes shape behaviour and thinking over time.

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Feel the Fear and Do It Anyway
by Susan Jeffers

Explores ways of responding to fear without waiting for it to disappear.

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Self-Compassion: The Proven Power of Being Kind to Yourself
by Kristin Neff

Introduces a kinder, more supportive approach to inner experience.

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The Confidence Code: The Science and Art of Self-Assurance-What Women Should Know

by Katty Kay & Claire Shipman    

Examines confidence through research, stories and insight.

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The Gifts of Imperfection
by Brené Brown

Explores letting go of self-judgement and embracing authenticity.

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Thinking, Fast and Slow
by Daniel Kahneman

Explores how thinking patterns influence judgement and decision-making.

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Chatter: The Voice in Our Head and How to Harness it
by Ethan Kross

Examines the inner voice and offers research-based ways to manage unhelpful mental chatter and rumination.

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Mindset - Changing the Way You Think to Fulfil Your Potential
by Dr Carol Dweck

Explores how beliefs about ability and intelligence influence learning, confidence and how we respond to challenge.

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The Art of Thinking Clearly: The Secrets of Perfect Decision-Making
by Rolf Dobelli

Explores common cognitive biases and thinking errors that influence judgement and decision-making in everyday life.

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The Confidence Gap: From Fear to Freedom
by Russ Harris

Draws on Acceptance and Commitment Therapy (ACT) to explore how confidence grows through action, rather than the absence of fear or self-doubt.

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The Scout Mindset
by Julia Galef

​Explores how to think more clearly and less defensively when navigating ambiguity and competing priorities.

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